PROCESSING TIMES ARE 1-3 BUSINESS DAYS

Baking for Therapy!

Last year, I submitted a story to a cake magazine about "Baking for Therapy". It never made it into the magazine and I kept this story saved to my computer. But instead of it remaining buried on my hard drive, I thought I would share it here. To give you a better understanding of who I am. So here it goes....

 

I get tonnes of messages daily through social media.. some people just want to say hello! Others want to know about consistencies and recipes. Others, well, they just get deleted! But most of the time, people want to know how I do it all.

"Mary, how do you manage everything?"... "How do you run a business and take care of your family?" They want to hear my story about how Emma's Sweets got started......

Let me tell you first hand -- it's been really hard- and is still hard!

I have two small children who constantly demand my attention (9 year old twins). A pile of laundry that never goes away! Housework that is neglected for weeks on end!! And the list goes on... (I am sure most can relate!).

What started off as a hobby turned into something larger than I could have ever dreamed off. I am grateful for everything that I have accomplished, but will not disregard that it has taken a lot of hard work, commitment and determination. There were times when I wanted to pack it all in because of the pressure I put on myself to be perfect, and the pressure others put on me with their nonsense.

With all of that being said, everything that I now have has come at a hefty cost. My physical and mental health has deteriorated, and that is a heavy price to pay.

I have suffered from debilitating anxiety all of my life. It only got worse as I got older. Nobody warned me that being in my mid 40's would be so challenging. Some days I struggle to take a deep breath. Catastrophic thoughts ruminate in my head on the best of days. It is a vicious cycle - and just when I think I have overcome it -- the little voice of anxiety taps on my shoulder and says "Uh no - I am not going anywhere!"

I worked in the financial industry for 15 years and that just added to my stress. That's when I began to bake on a more regular basis.

Eventually I discovered the world of "cookie decorating". And this is where my life began to change. Did it cure my anxiety disorder? Of course not. But did it provide me with relief? ABSOLUTELY!!

After leaving my banking job in 2017, I began to pursue baking and decorating on a full time basis. Decorating cookies has become highly therapeutic as I can channel all of my energy into creating edible works of art! It truly is a win win for everyone involved. For me, a tonne of stress and emotion is released and for those receiving them - well they get to eat a cookie that not only looks pretty, but tastes delicious!

It is so important to take time for yourself on a daily basis, as in not doing so can prove to be damaging to your overall health. I am the worst at this and need to remind myself of how important this is. I encourage everyone to find a passion and pursue it! For me, baking and decorating cookies has proven to be an effective activity in a meditative sense. And if I can make others happy in the process, it makes it all more worthwhile!

 

I want to create a community, both here and on my social media.. a community that uplifts and supports one another. A place where you can just be you and not be worried about what others are saying or thinking of you. There is enough stress and hardships in our day to day lives, and we simply do not need the added drama that comes with social media..

Leave your comments below if you can relate.. I am going to send a small gift to 1 random individual who comments - giveaway will close on August 9th :) thanks for reading!

 

GIVEAWAY CLOSED

Mary xo

22 comments

  • Hi Mary,
    Your story is very inspiring and super kudos to you for your accomplishments.
    I began my cookie journey after my brain surgery 6 yrs ago. I couldn’t return to my high stress sales job and eventually found myself getting bored. There were some really cute baby themed sugar cookies at my daughter in laws baby shower , so I thought to myself, hey I can do that. Easier said than done lol. I plugged away at it, lots of failures, lots of tears and many times I wanted to give up but I persevered. I dont want a large business, I just want enough to keep me from getting bored, as I still have a difficult time with time-management and so on. But I went from a non baker to a cookier and I absolutely love it. You’re so right when you said it de stresses. I’m calm while I’m decorating and feel contentment when I see my finished cookies.
    Today I recieved my new airgun, I cannot wait to use it. Thanks again 👍😊👍

    Francine
  • Hello! I’m just beginning my cookie decorating journey and to be honest I feel I haven’t really started. I also have twins and I also have an Emma! :) They will be 9 months soon and I have a toddler who just turned 3 last month. :P It’s safe to say, my life is pretty exhausting and I don’t have any time to pick up a hobby unless I give up any little sleep I do get. But I want to decorate cookies so badly! I keep watching videos and keep buying cookie cutters and then I’m in my kitchen at 11pm wanting to start my journey but I just can’t because I know I should be sleeping. I’m a stay at home mom Monday-Friday and work as a NICU RN on the weekends. My babies are little for such a short time so I’ll get in cookie practice where I can and enjoy my babies first. :D Thank you for your videos!

    Monica
  • Next week, I am going to make your sunflower cookies for my daughters. Is the full recipe posted somewhere so that I have ingredients lists and procedures to follow?

    Alexia
  • Mary, I’m sorry! I have an anxiety disorder to. Really bad. I took your short answers to me as you just didn’t care about me or my business. My hubby passed away 1 year ago & I am alone. My parents are old & supportive but when they are gone I have no one, that is why I now want to put my talent to use. I take medication, that’s how bad it is. I totally get you because I had to let my son go live with his Dad when he was 12. We are very close & he is married now with his own 14 month old. Children cause you stress if you let them. Just breath when it gets hard & it’s ok if you need to take a minute for yourself once in a while. I hope you can talk to your husband the way you can write. I wish you the best. Medication does help but not all the time. I hope you forgive me. I’m truly sorry how I left thing with you. We have a lot in common. I’m 57 & been there. You will have good days & bad. It’s ok to ask someone to help you. You are not superwoman! I hope you won’t delete me. I truly do understand & do care. I won’t have thought to give that stupid recipe to you. I hope we can do business but if I can’t get in I understand. Take care Mary xxx

    Sherry
  • Hi Mary

    Just wanted to say great work. Your cookies look amazing…do u remember me from Home Depot? U never change…best of luck to u always.

    Franca ursini

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